I’ve looked these up on pace calculators so many times, I thought it would be smarter to just put them in a table. So here they are, marathon paces in 5 minute increments.

Marathon timePace/mile
4:00:009:09 min/mile
3:55:008:58 min/mile
3:50:008:46 min/mile
3:45:008:35 min/mile
3:40:008:23 min/mile
3:35:008:12 min/mile
3:30:008:00 min/mile
3:25:007:49 min/mile
3:20:007:38 min/mile
3:15:007:26 min/mile
3:10:007:15 min/mile
3:05:007:03 min/mile
3:00:006:52 min/mile