May 4, 2011
by Sean Brown
0 comments
A couple of months ago, I found and posted a funny picture of a running t-shirt a friend had pointed out to me. The irony will become apparent as you read. Sunday morning, May 1st, started early. While my alarm was … Continue reading
April 13, 2011
by Sean Brown
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It’s almost time to taper. As of Sunday, April 10th, I finished my last truly long run of this marathon training cycle. When I was training for the Chicago Marathon (my first) last fall, I only had two 20 mile … Continue reading
March 20, 2011
by Sean Brown
15 Comments
I coach my younger son’s 9 and under travel baseball team. When my assistant coaches and I talk about coaching these kids, we talk a lot about confidence. You can take the boy with the most talent, the best technique, … Continue reading
March 1, 2011
by Sean Brown
1 Comment
Before our Ragnar Del Sol team left for the race, Zensah was kind enough to supply the whole team with Zensah Calf Sleeves, to help us all with recovery in between and after our runs. Now, I have to admit … Continue reading
February 27, 2011
by Sean Brown
8 Comments
“Where’s the Damn Van?!” Where’s the Damn Van was the name we chose for a team of 12 runners running in the Ragnar Del Sol 2011 Relay. It’s a race that covers roughly 200 miles through the desert in the … Continue reading