January 12, 2012
by Sean Brown
0 comments
When I got done with an exhausting Ragnar Relay ultra race last weekend, my brain was just as frazzled as my legs. Which meant I forgot. Again. Ladies and gentlemen, I have a real problem. I kill iPod Shuffles at … Continue reading
July 16, 2011
by Sean Brown
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I did it again. I thought I had long since mastered this issue, but once again it rears its ugly head. Another iPod Shuffle suffers a brutal, ugly death at the hands of our washing machine. I believe this is … Continue reading
May 16, 2011
by Sean Brown
3 Comments
“Something old, something new, something borrowed, something blue.” Yes, I realize this saying is related to weddings and it’s typically reserved for the bride, but it seems appropriate for my race report for the Toronto Marathon, so I’m stealing it. … Continue reading
March 11, 2011
by Sean Brown
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Sorry. Far too funny (and true) not to post. I wish I could give proper attribution for the creator of this shirt, but I’m not sure who created it.
March 1, 2011
by Sean Brown
1 Comment
Before our Ragnar Del Sol team left for the race, Zensah was kind enough to supply the whole team with Zensah Calf Sleeves, to help us all with recovery in between and after our runs. Now, I have to admit … Continue reading
January 19, 2011
by Sean Brown
1 Comment
As the fall in southwest Ohio gave way to winter last year, I noticed that there were days that were not quite cold enough to require a jacket, but the chill did get to my arms a bit. After having … Continue reading
July 4, 2010
by Sean Brown
3 Comments
It’s (obviously) been a while since I’ve posted here, so I’ve got a lot to cover. Let’s get to it. I hated June. It’s not really June’s fault, but the weather around here was tough to run though. Many, many … Continue reading
March 6, 2010
by Sean Brown
1 Comment
After successfully getting out of vacation mode, my running feels like it’s back in a groove. I’ve done about 25 miles over the last few days and I feel strong again. I’m also excited to get my new shoes. I … Continue reading
February 4, 2010
by Sean Brown
1 Comment
A huge milestone for me tonight, my first ten mile run ever. I knew I was doing my long run for the week tonight (due to the impending winter storm) and I think I got a little too amped up … Continue reading
January 8, 2010
by Sean Brown
0 comments
When I put Yak Trax on my wish list for my family’s Christmas gift exchange, they thought I had lost my mind, but I absolutely love them. It’s been very cold and snowy here in Cincinnati for the past couple … Continue reading