September 6, 2010
by Sean Brown
6 Comments
Exactly one year has passed since I began running. A lot has happened in that year, so bear with me while I relive some of it. Here’s what I said one year ago about why I began running again. Lately … Continue reading
December 28, 2009
by Sean Brown
1 Comment
So my wife made a commitment to herself to re-start the Couch to 5K program after Christmas. I say restart because she got a little more than half way through the program this fall when she started to have very … Continue reading
November 8, 2009
by Sean Brown
0 comments
Today was the the day of reckoning. When I started running again in September, I decided to do it using the Couch to 5K running program because I’m the type of person that needs goals to keep motivated. So today … Continue reading
November 7, 2009
by Sean Brown
0 comments
It’s the day before the race and I’m nervous. We went down to Fleet Feet to get my bib, so it’s feeling very real now. When I started Couch to 5K about 9 weeks ago, this was what I was … Continue reading
November 1, 2009
by Sean Brown
0 comments
So I’ve decided to run the Mason Mini 5K as the race to complete the C25K program. The race is a week from today, Sunday, November 8. I’ve very happy with the progress I’ve made on the program and looking … Continue reading