About

My name is Sean Brown.

I live in the Cincinnati, OH area and have a wife, two boys (9 and 7), and a completely insane German Shorthaired Pointer named Mosely.  I’m keeping this blog because I find myself doing a lot of thinking as I put one foot after another in my constant struggle to keep running.  I say constant struggle because it is a struggle, everyday, to either get my butt out there on the road or succumb to laziness.  Mr. Newton was right (at least about me) that I will, in fact, “persists in a state of rest … unless acted upon by an external force.”  That external force has to be me or none of the lessons I’ve learned from running will have any meaning.

It’s September 2009 as I (re)start running.

My goals for 2009 and 2010:

  1. Run a 5K within 3 months (by November 2009).  UPDATE: accomplished 11/8/09
  2. Run a 10K within 5 months (by January 2010) .  UPDATE: accomplished  11/26/09
  3. Run the Cincinnati Flying Pig half marathon in the spring of 2010.  UPDATE: accomplished 5/3/10
  4. Run the Chicago Marathon in October of 2010.