March 24, 2010
by Sean Brown
2 Comments
Sorry for the long layoff. My runs lately have been really up and down. One week ago, I had a run that was just incredible. 8+ miles, great pace and never really felt tired at all. One of those runs … Continue reading
March 11, 2010
by Sean Brown
0 comments
As I was running tonight, I started thinking about how thankful I am just to be able to get out there and run. I remember thinking the same thing one night soon after the earthquake in Haiti. You only need … Continue reading
March 6, 2010
by Sean Brown
1 Comment
After successfully getting out of vacation mode, my running feels like it’s back in a groove. I’ve done about 25 miles over the last few days and I feel strong again. I’m also excited to get my new shoes. I … Continue reading
March 3, 2010
by Sean Brown
0 comments
Wow. What a great trip. We had beautiful, sunshiny weather the entire time we were there, and we took advantage of it. We spent all day, everyday at the pool(s), the beach, the waterslides, the rapids rides, and yes, I … Continue reading