December 23, 2009
by Sean Brown
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What I last called obsession, I know call a healthy habit. I know now that the reality is that I really like to run and I genuinely miss it on the days I rest. I wonder if, after a while, … Continue reading
December 18, 2009
by Sean Brown
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Had a quick run last night at a quicker pace than usual. But today it just feels so odd to not look forward to a run. I know my run Saturday will go better because of this rest day, but … Continue reading
December 16, 2009
by Sean Brown
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After getting dressed for my cold run this evening, my older son asked me if I was going for a short run or a long one. I said, “I hope it’s going to be a long run. Maybe even my … Continue reading
December 14, 2009
by Sean Brown
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This post isn’t about me, it’s about my wife. She went out today and restarted C25K, and I couldn’t be happier for her. She had a little twinge in her shin, but nothing to write home about. She plans to … Continue reading
December 13, 2009
by Sean Brown
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In my long explanation of why I run, I talk a bit about how the really valuable things in life take time. My younger son reminded me of this in a couple of ways this evening. He’s 7 years old. … Continue reading