October 31, 2009
by Sean Brown
0 comments
Halloween was a lot of fun. I got to do my traditional Halloween job of walking around the neighborhood with my boys to trick or treat. One of the other fathers in the neighborhood (and an ultra-marathoner to boot) dressed … Continue reading
October 25, 2009
by Sean Brown
0 comments
With my run today I have completed week 7 of C25K and once again, felt very strong. The boys have been going with me every now and again and that always helps me. My wife has decided to rest her … Continue reading
October 18, 2009
by Sean Brown
0 comments
The week ended with a 25 minute run with no breaks. Again, seems so small to real runners, but it felt like a big deal to me. Especially after being so disheartened by last week’s failure. I’m inching closer to … Continue reading
October 15, 2009
by Sean Brown
0 comments
My wife used to run a small business named It’s the Little Things and it came to mind tonight. Got my run in today with both of my boys in tow, and I felt great. There’s something about having either … Continue reading
October 12, 2009
by Sean Brown
0 comments
Last week is gone, and I got right back up on the horse (so to speak) today. While a significantly shorter run, I felt great and for more motivated. This week is supposed to end with a 25 minute run … Continue reading
October 11, 2009
by Sean Brown
0 comments
Not many posts this week, and, frankly, a pretty tough week. Work was pushing, pushing, pushing, so I never really felt like I had time for much else. I have to admit I’m pretty down about the whole thing and … Continue reading
October 4, 2009
by Sean Brown
0 comments
I did it. Here’s what “it” is: Completed this week on a great run with my wife, two boys and our nutty dog on an absolutely beautiful, crisp fall morning. We went to a nearby park (instead of my typical … Continue reading
October 1, 2009
by Sean Brown
0 comments
I have two reasons to be happy about running math: If I complete this week, judging my pace in a very rough way, I think I will have completed five full miles. I can practically hear the giggling of serious … Continue reading