September 13, 2009
by Sean Brown
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I did it. I got up early on Saturday to get day three of C25K done, which means I am done with week one. I’m glad I did because it’s starting to feel less like complete and utter hell, and … Continue reading
September 10, 2009
by Sean Brown
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This weekend, I will be in Chicago with my wife, kids, and friends to see the Cubs play the Reds and then see U2 at Soldier Field. We drive to Chicago tomorrow after work, then Saturday is just packed. Cubs/Reds … Continue reading
September 9, 2009
by Sean Brown
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I am a gadget guy. I love cool electronic toys. So today I found a little electronic help on my road back to running in the form of an iPhone app called C25K. At it’s heart, C25K is simply an … Continue reading
September 8, 2009
by Sean Brown
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Hello, pain. I remember you. I remember that when I actually exert myself, you show up. You’re consistent as hell, too. You never take a day off. Exert, pain … extert, pain … exert, pain. That’s how it goes. But … Continue reading
September 7, 2009
by Sean Brown
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I’d love to report that day one on my journey back to running left me feeling exhilarated and ready to take on the world. It did not. I felt embarrassed. I felt very real disgust. When I was a younger … Continue reading