September 28, 2009
by Sean Brown
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Damn watches and phones. I know they lie. They do it to torture me, I’m certain of it. There’s no way 5 minutes of running feels so damn long. By the end of it I was gasping for air. I’m … Continue reading
September 27, 2009
by Sean Brown
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I completed week three today, and celebrated my 11 year wedding anniversary with my wife yesterday. She’s been an inspiration to me in a million ways, not the least of which is her support of my running. I can tell … Continue reading
September 21, 2009
by Sean Brown
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As I begin the third week of my training, I’ve decided to give myself an incentive: complete the entire first four weeks and I get new running shoes. The ones I’ve been wearing are long, long past their useful life. … Continue reading
September 19, 2009
by Sean Brown
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Well I’m made it to the end of the second week of C25K, and I have to admit that I am already feeling like progress is being made. I managed to drop a pound or two so that’s got to … Continue reading
September 14, 2009
by Sean Brown
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Week two of C25K training started tonight. This week I alternate between 90 seconds of running and 2 minutes of walking and day one wasn’t too bad. I know I shouldn’t do this, but I’ve already looked ahead and I … Continue reading